Wellness Resources

The Early Decisions Project

RurAL CAP's Early Decisions Project has developed individual prevention tools (posters, postcards, notecards, brochures, a video, a teaching unit, a computer game, a curriculum and a website) for use by FASD service providers, health care providers, schools and prevention programs acorss the state. The primary target population is sexually active youth who use alcohol. The goal is to educate them about the risks of alcohol to an unborn child anytime they are pregnant, including the time before they know they are pregnant. Contact Wellness Coordinator Dana Diehl for further info or to order items.

Tobacco Prevention and Cessation

RurAL CAP's Tobacco Prevention and Cessation program works to reduce the burden of tobacco use in Alaska communities by educating people about the health effects of tobacco and providing social support to those tryign to quit tobacco. RurAL CAP has also adapted a two-part curriculum about tobacco and its effects titled, Tobacco Education and Cessation for Alaskans: A Health Education Manual. The first unit of the curriculum provides education about the types of tobacco use and its effects. The second unit addresses ways to quit using tobacco. Contact Dana Diehl, Wellness Coordinator for more info.

2008 RurAL CAP Tobacco Prevention and Cessation Accomplishments:

Dana recommends these tobacco websites for materials to use in your communities.

Tobacco Stinks

A fun website that targets kids in grades 4, 5 and 6. A unique program combining curriculum with community development strategies.

http://www.tobaccostinks.com

Teens Against Tobacco Use Program
(a student-led anti-tobacco club)

Great links to activities:

http://www.tobaccofreeschools.ca/index.shtml

Great links to activities, powerpoints, word searches, how to create the tar jar:

http://www.nbatc.ca/tatu/powerwalls.shtml

Kick Butts Day (April 2, 2008)
(a national day of activism that empowers youth to speak up and take action against tobacco use at more than 2,000 events from coast to coast)

Many downloadable resources, including bookmarks and doorhangers.

http://www.kickbuttsday.org/about/index.html

Smoke Screeners for Youth
(An educational program to take the glamour out of smoking in the movies)

Order a video and download activities.

http://www.fablevision.com/smokescreeners/

Center for Disease Control and Prevention
Youth Tobacco Prevention

(Educational resources and materials, such as videos, tip sheets, and posters.)

http://www.cdc.gov/tobacco/youth/index.htm